Category Archives: diet

What are BCAAs and Why Am I Trying Them?

by honeybee Posted on April 9, 2012

My new trainer recommends 2.5g of BCAAs before and after a PT workout. On mornings where I plan to only do cardio for the day, she told me to take 5g first thing in the morning, on an empty stomach. … Continue reading →

Posted in diet, fitness | Tagged , | Leave a comment

Night With a Certain Tea

by honeybee Posted on February 21, 2012

Recently, a friend took me to Lupicia, in the Ala Moana Shopping Center. When I realized the mall had closed and we were still inside the shop being assisted by two nice saleswomen, I felt both obliged and obligated to … Continue reading →

Posted in diet | Tagged , , , , , , | Leave a comment