Tag Archives: carbs

The Hapalua. Don’t Run too Far… and Eat More Carbs

A picture taken during Hapalua packet pickup What’s a recipe for gaining weight? Less cardio and more carbs. That’s what I’m doing as part of an experiment at the moment. Sunday, March 10th, marked the 2nd annual Hapalua Half Marathon … Continue reading

Posted in diet, fitness, food, races, running, workout routines | Tagged , , , , | Leave a comment

Carbs Carbs Carbs! Listening to My Body… #HNLMarathon Coming in 3 Days!

Today, I picked up my race packet at the Marathon Expo The Honolulu Marathon countdown continues! We are now 3 days away from the big day, and it’s time to carbo load. I was only gonna do it for two … Continue reading

Posted in diet, fitness, food, races, running | Tagged , , , , | Leave a comment

The Art of Carbo Loading

This Sunday, I’ll be participating in the PF Chang’s 30K. I hope to be done with it in under 4 hours, but don’t want to get my hopes too high. It took me a little over 3 hours to complete … Continue reading

Posted in diet, fitness, races, running | Tagged , , , , , , , , , | Leave a comment