The Art of Carbo Loading
This Sunday, I’ll be participating in the PF Chang’s 30K. I hope to be done with it in under 4 hours, but don’t want to get my hopes too high. It took me a little over 3 hours to complete … Continue reading
This Sunday, I’ll be participating in the PF Chang’s 30K. I hope to be done with it in under 4 hours, but don’t want to get my hopes too high. It took me a little over 3 hours to complete … Continue reading
Yesterday, I participated in the iRun 25K, which starts in Kailua at Kailua Beach Park, goes up into Lanikai, winds back down towards the park, then heads to the Kaneohe Marine Corps Base Headquarters. On base the trail runs all … Continue reading
It’s that time again! Time to start getting a little more serious about the Honolulu Marathon, and my training in general. I just registered for theĀ 808 Race Marathon Readiness Series. This year, I’m filled with more anxiety because I’ve been … Continue reading
One of my favorite runs each year, is the Ford Island Bridge Run. It’s a 10K across the Ford Island bridge, around Ford Island, and back to Richardson Field. I love that this race is always organized so well. From … Continue reading