Tag Archives: healthy eating

Protein Goji Berry Pancake Sandwich with Avocado and Grape Tomatoes

I made these today. The consistency was a lot more like bread than a pancake, so I ended up folding them up and eating them like a sandwich. I referenced this recipe, and tweaked it: carrotsncake.com/2011/08/grateful-thoughts.html I imagine her recipe … Continue reading

Posted in diet, food, recipes | Tagged , , , , | Leave a comment

Okinawan Sweet Potato Protein Pancakes

As a disclaimer, I’m not known for cooking. It’s something I don’t do too often, but am trying to do more. I finally joined a gym and started lifting weights in September 2011. Along with the weight-lifting, came protein powder. … Continue reading

Posted in diet, food, recipes | Tagged , , , , , , | Leave a comment

Buzzing in the Kitchen with Psyllium Husks and Egg Whites

Thanks to Kirstyn, at 24 Hour Fitness, I looked into a pretty neat website: ProteinPow.com and used a portion from this recipe for Psyllium Husks and Egg White Crepes to make some of today’s lunch! My lunch consisted of 4oz. … Continue reading

Posted in diet, food | Tagged , , , , , , , , | 2 Comments