Tag Archives: protein

Strawberry Protein Pancake Recipe

One of my better tasting forrays into Protein cooking so far, so I thought I’d post it. This recipe makes 2 pancakes. Ingredients: 1/2 c. Bob’s Red Mill 10 Grain Pancake and Waffle mix 1 scoop Nature’s Best Isopure strawberry … Continue reading

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Buzzing in the Kitchen with Psyllium Husks and Egg Whites

Thanks to Kirstyn, at 24 Hour Fitness, I looked into a pretty neat website: ProteinPow.com and used a portion from this recipe for Psyllium Husks and Egg White Crepes to make some of today’s lunch! My lunch consisted of 4oz. … Continue reading

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