Protein Goji Berry Pancake Sandwich with Avocado and Grape Tomatoes

Protein Goji Berry Pancake (Sandwich) with Avocado and Grape Tomato

I made these today. The consistency was a lot more like bread than a pancake, so I ended up folding them up and eating them like a sandwich. I referenced this recipe, and tweaked it: I imagine her recipe is MUCH better!

1 scoop vanilla whey protein powder (Swanson Premium)
10 goji berries (Prince of Peace)
2 egg whites
1 tsp vanilla extract
2 packets PureVia (Stevia derrivative)
1/2 tsp baking soda
1 tbsp psyllium husks
1 tbsp coconut flour (Swanson Certified Organic)
1 oz. water

Mixed all ingredients in a cereal bowl and fried on a griddle greased with coconut oil

Topped with Avocado (1 oz) and grape tomatoes (5, sliced)

Total including avocado and grape tomatoes:
307.5 calories
30.25g Protein
17.85g Total Carbs (not net because I was told to watch my total carb intake)

Verdict: I wish they were more moist… I was kinda winging it again. Then again, they made a decent bread, and I didn’t have to bake it. I honestly don’t think many people would enjoy this… lol!

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