Tag Archives: okinawan sweet potato

Okinawan Sweet Potato Protein Pancakes

As a disclaimer, I’m not known for cooking. It’s something I don’t do too often, but am trying to do more. I finally joined a gym and started lifting weights in September 2011. Along with the weight-lifting, came protein powder. … Continue reading

Posted in diet, food, recipes | Tagged , , , , , , | Leave a comment

National Running Day

National Running Day, is the first Wednesday of June. In celebration of the day, I went on a run around Diamond Head even though I had already done a PT workout this morning focusing on my hamstrings. Did you manage … Continue reading

Posted in diet, hawaii, running | Tagged , , , , , , , , | Leave a comment