Monkees (Mickey Dolenz) “Goin’ Down” – Breaking Bad: S05E07
Playing during Todd and Walt’s first cook together. Tonight’s GetGlue sticker:
Author Archives: honeybee
Just August.
It’s already coming up on the end of August. The older I get, the quicker time flies. Days run out of hours, and months combine into one long monotonous blah. I’ve been at the same company for five years now. … Continue reading
Posted in ramblings
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Breaking Bad S05E06 “Buyout” (Beware of Spoilers)
Another great episode. I always watch BB at least two times on Sunday nights… Sometimes three. Some thoughts so far: The opening sequence… the music and the visuals of Walter, Mike, and Todd disassembling the motor bike so deftly and … Continue reading
Zensah Compression Sleeve for Shin Splints
Yesterday, was the Norman Tamanaha 15K, which is the first in a series of five races geared at getting you up to speed for the Honolulu Marathon, taking place in December. I wrote about the readiness series earlier, here in … Continue reading
Posted in gear, injuries, races, running
Tagged running shin splints, shin splints, zensah, zensah compression sleeves
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Breaking Bad: 51 S05E04 – Knife Party “Bonfire”
Skyler and the pool scene. Anna Gunn deserves an emmy nomination for tonight’s episode. Music from tonight’s Breaking Bad during the car scene with Walt and Walt Jr.
The Peddlers : On a Clear Day You Can See Forever ((From Breaking Bad))
From tonight’s episode of Breaking Bad, Season 5, episode 3: “Hazard Pay” during the meth making scene… which was lovely, btw. My GetGlue Breaking Bad sticker for the Hazard Pay episode:
Strawberry Protein Pancake Recipe
One of my better tasting forrays into Protein cooking so far, so I thought I’d post it. This recipe makes 2 pancakes. Ingredients: 1/2 c. Bob’s Red Mill 10 Grain Pancake and Waffle mix 1 scoop Nature’s Best Isopure strawberry … Continue reading
Happy System Administrator Appreciation Day!
According to SysAdminDay.Com, today marks the 13th annual System Administrator Appreciation Day. Tell your system administrators (and any IT personnel, really), that you appreciate them today! At my company, I can’t thank my admin since it’s pretty much me, but … Continue reading
Upper Body Workout (Arms)
Another routine put together for me by my awesome trainer: Repeat 4x Mid cable rows 12 reps, 30 – 40 lb pushups 12 reps DB shoulder press (seated) 12 reps, 12.5 lb Repeat 4x Lat Pulldown 12 reps, 40 – … Continue reading
Posted in fitness, workout routines
Tagged arms workout, circuit training, upper body workout
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Full Body Workout
Here’s a Full Body workout put together by my awesome trainer. DB Squats 20 reps (10 – 12.5 lb) DB Press (standing) 15 reps (10 – 12.5 lb) DB Lunge 15 each leg (10 – 12.5 lb) DB Chest Press … Continue reading