National Running Day, is the first Wednesday of June. In celebration of the day, I went on a run around Diamond Head even though I had already done a PT workout this morning focusing on my hamstrings. Did you manage … Continue reading
It’s that time again! Time to start getting a little more serious about the Honolulu Marathon, and my training in general. I just registered for the 808 Race Marathon Readiness Series. This year, I’m filled with more anxiety because I’ve been … Continue reading
Since I reviewed GetGlue recently, I thought I’d share another Social Networking site I enjoy, Dailymile. Dailymile allows you to post various types of workouts, and you can share your activities with friends on the site. If you’re not feeling … Continue reading
If you’re a Kama’aina (Hawaii resident), you have until May 31st to sign up for early registration ($48) for the 2013 Hapalua Half Marathon, happening on Sunday, March 10, 2013. The price will go up after May 31st, 2012. Click … Continue reading
This morning I participated in the 37th annual Wahiawa Pineapple Run. For race results, go here. The 10K run began a little after 7 AM. It was a sunny and beautiful morning out in Wahiawa. The start and finish line … Continue reading
I’m mostly done being sick, which means I’m ready (for the mostpart) to do the Wahiawa Pineapple Run taking place on Saturday, May 19th, in Wahiawa. This is a 10K run which begins at Ka’ala Elementary School, and which heads … Continue reading
This morning, I participated in the Ford Island Bridge Run, which is a 10K around Ford Island, and back to Richardson Field.I was having a discussion earlier this year with a friend who has done his fair share of races, … Continue reading
I finally had my appointment with the orthopedic physician about my hip pain. Long story short: She told me not to listen to the Physical therapist about changing my gait. What she said made a whole lotta sense. She said … Continue reading
After going to physical therapy for runner’s knee, and changing my running gait, I’ve discovered a new pain developing in my right hip. At first it was so slight, I thought it was just my body getting used to my … Continue reading
One of my favorite runs each year, is the Ford Island Bridge Run. It’s a 10K across the Ford Island bridge, around Ford Island, and back to Richardson Field. I love that this race is always organized so well. From … Continue reading